My Story

"Walk a mile in their shoes"  I have the deepest empathy and desire to help my clients with their goals in weight loss and freeing them from the yo-yo diets that we are all too aware of because I have been there.  Growing up I struggled with my weight and being the "chunky" kid.  Into adulthood I struggled with the same 15-20 lbs that I would lose and find again on the many diets I attempted.  Macros and reverse dieting has been the only thing that has worked for me to lose weight and maintain my weight loss for over 6 years now. 

I want to pass my knowledge on to you.  Teaching and learning are not only my passions, but defining aspects of my life. With many years of personal experience, I continue seeking ways to expand my knowledge so I can provide the best support to my clients-you! My personalized approach ensures that no matter your skill level, no matter where you're starting from, I can help you achieve success.